These light and fluffy cupcakes are a crowd-pleasing winner, perfect for a tea time treat or a dessert. Thanks to the addition of applesauce, they need only a small amount of oil and sugar (or sweetener). Finished off with a lemony yoghurt & cottage cheese frosting.
Tag: diabetes
Cauliflower Tofu Tikka Masala
This plant-based dish is rich and velvety, despite the fact that it contains no cream. It’s super high protein & fiber vegetarian dish will satisfy your hunger and keep you full for longer.
Chinese tofu and veg
This quick tofu and veggie stir-fry is full of zesty Chinese flavours. Customize it by using whatever veggies you have on hand. The secret is in the sauce.