Tag: high fiber

Savoury oats with grilled mushrooms, avo & fried egg

Savoury oats with grilled mushrooms, avo & fried egg

This high fiber, high protein meal is so incredibly satisfying! Similar to a risotto, this savoury dish is flavoured with oregano, thyme, onions and grilled mushrooms.

Savoury green easy pea-sy oat pancakes

Savoury green easy pea-sy oat pancakes

If you love all things green and healthy, then these pancakes are for you! Made with simple nutritious ingredients like peas and oats, these greenies are packed with vitamins, minerals, and fiber.

Burrito black bean egg rolls (high protein, high fiber)

Burrito black bean egg rolls (high protein, high fiber)

A thin omelette stuffed with Mexican black beans, red pepper and a touch of cheese. This super nutritious vegetarian meal is perfect for a high protein breakfast, or as a light lunch paired with a fresh salad.

Moist & decadent beetroot chocolate squares (secretly healthy)

Moist & decadent beetroot chocolate squares (secretly healthy)

These incredibly moist chocolate squares are so indulgent that you can serve them to guests without even admitting that they are packed with wholesome ingredients. A super tasty and sneaky way to eat more veggies!

Mexican black beans in chocolate chili sauce

Mexican black beans in chocolate chili sauce

Cocoa powder makes this savoury Mexican dish surprisingly rich and decadent, adding a new dimension to vegetarian Chili. Plus, the recipe is high in fiber and protein thanks to the black beans. And it is super simple + quick.