Creamy & comforting oats bowl with peanut butter and banana. This high fiber, protein-filled breakfast will satisfy your hunger and keep you going!
Tag: low sugar
Beetroot, carrot, ginger smoothie
A super easy, nutritious and delicious way to increase your veg intake! Made from beetroot, carrots, fresh ginger and water. This smoothie can be enjoyed as a snack or added to a meal to bump up the veg.
Apple pie oats (overnight or microwave)
A nourishing bowl of oats sweetened naturally with applesauce, cinnamon and raisins. This high fiber breakfast will satisfy your hunger and keep you full for longer.
Carrot & coconut cupcakes with lemon yoghurt frosting
These light and fluffy cupcakes are a crowd-pleasing winner, perfect for a tea time treat or a dessert. Thanks to the addition of applesauce, they need only a small amount of oil and sugar (or sweetener). Finished off with a lemony yoghurt & cottage cheese frosting.
Tiramisu with Ricotta cheese
This lighter version of Tiramisu hits all the right notes, with much less fat and sugar than traditional recipes. Ricotta cheese is a fantastic low-fat substitute for traditionally used Marscapone, but still has a creamy rich mouth feel. A perfect dessert for a special occasion.