Cocoa powder makes this savoury Mexican dish surprisingly rich and decadent, adding a new dimension to vegetarian Chili. Plus, the recipe is high in fiber and protein thanks to the black beans. And it is super simple + quick.
Tag: vegetarian
Broccoli and aubergine stir fry with black bean sauce
A super easy and quick stirfry full of zesty oriental flavours. Packed with plant-based protein and loaded with fiber, this dish will satisfy your hunger and nourish your body.
Classic hummus (oil-free)
Classic hummus that is rich and creamy, without necessary added oil. A delicious dip or spread for sandwiches and wraps.
Aubergine lasagna parmigiana
A cross between a lasagna and an aubergine parmigiana, this comforting bake does not need a white sauce or a mountain of cheese. Lentils take the place of mince, boosting the fiber, but you could add mince for a meaty flavour. You could even play around with swopping the aubergine for another veg, like zucchini or pumpkin. This rustic dish can handle a lot of customization.
Curried lentil soup with coconut & tomato
Adapted from a recipe in Yotam Ottolenghi’s Simple, this recipe uses mostly pantry staples yet is packed with flavour and nutrition.
Marinated kale with avo and roast veg
A glorious feast of a salad, this elevates kale to new heights. Marinating and massaging the kale softens it up and takes away that very strong kale flavour, so it is a perfect salad to try if you are still a little skeptical of kale. This salad is great as a side dish, but can be served as a main if you add some protein. A can of chickpeas, some poached eggs, or some left-over chicken would work perfectly.
Butternut, feta, sun-dried tomato salad
A super delicious throw-together salad of butternut, baby spinach, feta, sun-dried tomatoes. Dressed with a light balsamic and honey dressing.
Oven-baked celeriac root wedges
eleriac is a soft, creamy, slightly sweet root vegetable that can be used in so many different ways. In this super simple recipe, the celeriac is simply tossed with olive oil, salt and pepper and baked in the oven. Serve it with grilled fish, fish cakes, burgers, etc…
Moroccan stuffed aubergines
Quick and easy roast aubergines with a bright red Moroccan lentil stuffing. This dish can be served as a main or even as a starter for your Middle-Eastern themed dinner party.
Mexican cauliflower quinoa salad
A quick and easy salad made from cauliflower rice and quinoa, corn and bell pepper. This is a tasty and light side dish. To make it more substantial for a main dish, add some black beans.